- 3 times a week: Monday, Wednesday and Friday.
- Morning class: 9am – 10am OR Evening class: 6:15pm -7:15pm
- NEW class Saturdays 8:30am!
- Undercover outdoors in Maple Ridge
- Cost: 3 times a week / $200.00 First month/this includes 1st week of personal training to prepare for classes
$135.00 consecutive months
- 2x per week / $155.00 first month / this includes 1st week of personal training to prepare for classes
$90.00 consecutive months
- $15.00 drop in/ only after taking the 3 day personal training program
- 10 pack $135.00 / to be used within 3 months
- These 2 pkgs can be used only if client has had the Personal Training
- Mandatory: No more than 2 clients in the personal training program. You will be with me for the first week, prepared to enter the next 3 weeks of the session.
RAWfit kids is back!!
Saturdays starting up again in September!!
Time: 10:00 am – 10:45am
Session Rate: $40
Drop in Rate: $12
This class will take your fitness to the next level! Completely outdoors, so space is unlimited.
Metabolic conditioning training, using a variety of equipment and body weight.
From, small tires to loader tires, sledgehammers, ropes, dumbbells, kettlebells, sandbags, chin up bar, plyo boxes, sleds, med balls, bands, intervals, sprinting. All gearing to create functional strength, mobility, cardio and endurance
ALL classes are limited space! Book today.
For additional details on other classes, private training and prices, please call Michelle Chapman T: 778-241-3814
Please check out our OPEN GYM – Sunday March 19th 10-12 !
Open for our new clients to come by, ask questions and check out the gym! We would love to see you!
Questions: E-mail Michelle @ email@example.com or call 778.241.3814
Inquire today, class sizes are limited.
Or Check out our facebook page!!